a quick video animation on basic nutrition covering macro nutrients by train with kane. we cover carbohydrates, proteins and fats in this video. for any questions …
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Expert Panel: Everything You Need To Know About Nutrition! More diets than ever seem to offer you life-changing results—and have research to back them up.
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Your personal trainer, Lee Labrada, explains the principles of the Lean Body diet plan: portion size, meal frequency, foods you can eat, foods to avoid.
Sharing with you my nutrition and weight loss results from my recent Tone It Up 31 day challenge as well as what I’ve learned! SUBSCRIBE: …
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Dr. Mike explains the basics of a proper diet to help you get started on the path to a healthier life. If you have questions or comments for Dr. Mike please visit his …
The Dr Boyce Watkins Channel is an all-black news and commentary channel that features a number of African American thinkers, commentators and speakers.